The Yucca & Lotus Method
A quiet, high-touch framework for becoming who you're meant to be.
The Yucca & Lotus Signature Program
Emotional Stability That Lasts
Rebuild Your Identity
Daily Habits That Support Healing
You’ll learn how to calm the spikes—without shutting down or numbing out. We’ll build a personalized regulation toolkit you can use in real moments: cravings, conflict, overwhelm, and the quiet hours when your mind won’t stop. Over time, your reactions soften, your recovery feels more manageable, and you start trusting yourself to handle what comes up.
Early recovery can feel like you lost the old you, but haven’t met the new you yet. We’ll clarify your values, boundaries, and the kind of woman you’re becoming—separate from trauma responses and old roles. You’ll practice making choices that match your truth, so your life starts to feel like it belongs to you.
Healing becomes sustainable when it’s built into your day, not saved for “someday.” We’ll create simple routines that support sleep, nourishment, movement, and emotional check-ins—without perfectionism. You’ll leave with a realistic rhythm you can keep, even when life gets messy.
How I Can Help You Feel Steady Again
If you’re in early recovery and your emotions feel loud, confusing, or exhausting, you don’t have to white-knuckle your way through it. Together we’ll use grounding tools, compassionate accountability, and trauma-informed coaching to help you feel safer in your body, clearer in your choices, and more like you again—one day at a time.
About the Guide Behind The Yucca & Lotus Method
I support women in early recovery who are ready to move beyond survival mode and into steady self-leadership. My work blends nervous-system regulation, identity rebuilding, and practical habit support so healing becomes something you can actually live—not just think about. You’ll be met with warmth, structure, and a pace that honors your story while still helping you move forward.
© Rikki R Martinez
Create a Life of Freedom In 10 Hours Per Week